justkeep-running:

Awesome Couch to 10k plan!

Doing This! I can run about 7 minutes currently, and I want to be able to run for at least 20 minutes in 32 days!

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  11. primalfitnesschick reblogged this from justkeep-running and added:
    start this program - will let you all know how it goes
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  16. gohardonfitness reblogged this from justkeep-running and added:
    Legit starting this tomorrow. Can’t wait. :)
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